My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led me to study and practice with many traditions, teachers and mentors over the last 20+ years. I am deeply grateful for the collaborations I have had with Indigenous communities where I worked as a trauma therapist alongside Western and Traditional Healing approaches. My core values align with these cultural-spiritual teachings and connections within community. In my work I integrate specific therapy modalities including EMDR, Internal Family Systems (IFS), Poly-Vagal Informed Therapy, Mindfulness, Classical Hatha Yoga, Art Therapy and Psychedelic Assisted Therapy and Integration. I am passionate about supporting the healing power of Consciousness, Embodiment, Interconnection and Community and recognize these as integral threads that lead us toward individual and collective well-being.