Brittany (Tany) Sirtonski, BA (Hons), ExA, MACP, RP

Are you navigating big changes, transitions, feeling stuck, or seeking deeper purpose in your life? I'm here to support you on your wellness journey towards self-discovery, trauma resolution, and reconnecting with who you are.

My approach:

• Non-pathologizing & trauma-focused therapy that highlights your strengths and resources
• Compassionate, holistic understanding of your experiences
• Focus on rebuilding safety, trust, and self-regulation
• Support in reconnecting with your body and strengthening your sense of Self

Together, we'll work to:

• Reconnect you with your inner healing intelligence & self-trust
• Support you in strengthening your relationships with Self, others & community
• Help you remember who you are and how to show up authentically in the world
• Process and integrate lessons & meaning from challenging experiences

I specialize in preparing for and integrating holotropic/non-ordinary state experiences, supporting lasting change.

Some of what my toolkit includes:

• Meditation and mindfulness practices
• Guided visualization
• Somatics and breathwork
• Shadow work
• Expressive arts
• Sound and movement therapy

My unique approach:

• Somatic, Transpersonal/Grofian, Psychodynamic, Parts Work, CBT, Eco-Therapy ++
• Blending Eastern and Western philosophies
• Combining Allopathic and traditional land-based medicine perspectives
• Focusing on stacking practices and personal rituals for long-term integration
• Incorporating playfulness and enjoyment into the healing process (the work doesn't always have to feel hard!)

Let's work together towards deepening your embodiment, authenticity, shifting somatic trauma impacts, and inviting more joy, integrity, connection, and fullness in life. Ready to begin your journey? Reach out today, and let's create a therapy plan that feels accessible, compassionate, and tailored to your unique needs, strengths and wellness goals.

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Brittany is a Registered Psychotherapist in private practice with a focus on holistic trauma-focused therapy (10+yrs) and is currently completing a PhD in Grof Studies (Transpersonal Psychology).

She is a Reiki Master Teacher of the Usui Reiki lineage, an Expressive Arts Practitioner, and she provides clinical supervision for TheraPsil’s Psilocybin-Assisted Therapy program.

She currently resides on Vancouver Island and provides services remotely across Canada and in-person services in British Columbia and Ontario.