My name is Parveen and I have over 20 years of experience in the counselling field. I believe that the greatest growth comes from a strong client-therapist relationship based on trust and compassion in a space that offers safety and is free of judgment. I am deeply committed to building these relationships with my clients.

Life can be stressful and overwhelming. We have experienced so much as a society over the past few years, given the global climate and onset of the pandemic. We are experiencing more anxiety, feeling low, unmotivated, and unsure of how to move forward, especially when facing ailments like treatment resistant depression and end-of-life distress.

Sometimes, the most difficult part of the journey is gathering the strength to try yet another treatment. My goal is to walk with you through this journey, supporting your challenges and bring introspection, awareness and appreciation of oneself.