“I felt just generally happier right away, and by week 2 I was feeling a more general calmness when I normally have a floating anxiety all the time. I have noticed that talking about things related to my traumas has been much easier. I can speak about things more matter of fact and less emotionally driven. I feel a much greater sense of empathy.” says Jason B., a young man from Newark, New Jersey, who once dealt with devastating anxiety and depression.

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